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INITIAL CONSULT
INITIAL MEETING TO IDENTIFY AND DISCUSS INDIVIDUAL NEEDS AND GOALS.
1) 1:1 TRAINING
FIRST PHASE OF OUR CLIENT JOURNEY PROCESS. THE COACH WILL GUIDE THE CLIENT THROUGH CORRECT MOVEMENT PATTERNS AND LIFESTYLE CHANGES THROUGH 1:1 SESSIONS.
2) HYBRID
SECOND PHASE OF OUR CLIENT JOURNEY PROCESS. THE CLIENT WILL HAVE CONTINUED COACHING GUIDANCE WHILE LEARNING TO WORK MORE INDEPENDENTLY.
3)REMOTE
THIRD PHASE OF OUR CLIENT JOURNEY PROCESS. ONCE CLIENTS HAVE GAINED THE CONFIDENCE AND COMPETENCE TO TRAIN WITHOUT AS MUCH GUIDANCE, THE CLIENT WILL CONTINUE THEIR FITNESS PRESCRIPTION REMOTELY.
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