WOD 4/16/18
9 Squat Snatch (95/65 lbs.) 15 Ball-slams (25-30/15-20 lbs.) 21 Jumping Pull-up 5 Rounds
WOD 3/30/18
Squat Snatch 2-4-2-4-2-4
WOD 3/1/18
Power Snatch 3-3-3-1-1-1 10 Power Snatches (115/75 lb.) 10 Burpees 10 Squat Snatches 10 Burpees