WOD 1/15/18
15 Deadlifts (185/135 lb.) 18 GHD Sit-ups 21 Wall-Ball Shots (20/14 lb.) 18 Deadlifts 21 GHD Sit-ups 24 Wall-Ball Shots 21 Deadlifts...
10-22-17 Community WOD
Robin 400m run 10 Wall balls 10 T2B 10 Evil Wheels 4 rounds for time
10-18-17 WOD
500m Row 20 Wall Ball (20/14lbs) 40 Mountain Climbers AMRAP 15min