top of page

4. 25. 17

WOD

2 RFT

400m Run

26 Hand Release Push-ups

400m Run

26 KBS 53/35

400m Run

26 Situps

400m Run

26 Deadlifts 155/105

400m Run

26 Wallballs 20/14

400m Run

26 Box Jumps 24/20

Time Cap: 45 Min

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page