WOD 2/13/1915 Box Jumps (24/20 in.) 12 Push-ups + DB Row (45/25 lb.) AMRAP 10 min. Box Jump Overs AMRAP 5 min. Rest 2 min. 21-15-9 Box Jumps Push-ups
15 Box Jumps (24/20 in.) 12 Push-ups + DB Row (45/25 lb.) AMRAP 10 min. Box Jump Overs AMRAP 5 min. Rest 2 min. 21-15-9 Box Jumps Push-ups
