WOD 8/22/19100-m Run 20 Lateral Box Jump Overs (24/20 in.) 200-m Run 20 Parallette Pass Throughs 300-m Run 10 Lateral Box Jump Overs (24/20 in.) 10 Parallette Pass Throughs 400-m Run
100-m Run 20 Lateral Box Jump Overs (24/20 in.) 200-m Run 20 Parallette Pass Throughs 300-m Run 10 Lateral Box Jump Overs (24/20 in.) 10 Parallette Pass Throughs 400-m Run
