WOD 9/26/1930 Slam Balls (25/15 lb.) 20 Toes-to-Bars 400-m Run 20 Bar Muscle-ups 400-m Run 20 Toes-to-Bars 30 Slam Balls
30 Slam Balls (25/15 lb.) 20 Toes-to-Bars 400-m Run 20 Bar Muscle-ups 400-m Run 20 Toes-to-Bars 30 Slam Balls
