WOD 11/27/19Run 400 m 25 Shoulder-to-Overhead (115/75 lb.) 3 rounds*Every time you break on the barbell, perform 10 Burpees.
Run 400 m 25 Shoulder-to-Overhead (115/75 lb.) 3 rounds*Every time you break on the barbell, perform 10 Burpees.
