WOD 6/24/20
Your Life RX Community- Jun 23, 2020
- 1 min read
200-m Run
with what time is remaining of
3 min. perform AMRAP Mb Sit-up + Throw
to wall
rest 1 min.
2 rounds
400-m Run
with what time is remaining of 4 min.
perform AMRAP Kb Swings
rest 1 min.
2 rounds
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