WOD 8/3/20“BARBARA” (revised)5RFT-20 dB rows 40/2530 push-ups40 sit-ups50 air squats3min rest between each roundtime cap 45 min
“BARBARA” (revised)5RFT-20 dB rows 40/2530 push-ups40 sit-ups50 air squats3min rest between each roundtime cap 45 min